MASSAGE THERAPY

We tailor all massages to suit your particular needs. This personal approach may mean deep tissue work and remedial massage, concentrating on tight and 'knotted' muscles and sore tendons, or the relief from tension and stress. Our therapists are experienced in treating injuries (back injuries, sports injuries, etc), as well as other pains and problems. If there are specific requirements such as deep tissue massage, just let us know !

Relaxation/Swedish Massage

A gentle soothing massage, improving circulation and promoting relaxation, especially good for stress related conditions. We love to pamper those who want a general relaxation massage to help with the stress and tension of their lives. Some people hold all their tension in their neck and shoulders and the release can be highly therapeutic.

Pregnancy massage

Pregnancy massage is special and we feel privileged to care for the mum-to-be and help her through her pregnancy.

Shiatsu

This is a deeply relaxing experience and regular Shiatsu sessions help to prevent the build up of stress. Many common conditions are helped by Shiatsu including lower back pain, headaches, sports injuries and stress.

Lymphatic Drainage

Lymphatic Drainage consists of very gentle rhythmic strokes used to move the lymphatic fluid just beneath the skin, thus improving detoxification and stimulating the immune system. A short treatment of lymphatic drainage to the legs, back and face is incorporated in our aromatherapy treatments.

Aromatherapy massages

These incorporate Swedish and remedial massage, lymphatic drainage, scalp massage. Aromatherapy offers all the health advantages of remedial massage, with the added therapeutic benefits of pure essential oils, which are absorbed directly through the skin. Our trained aromatherapy therapists will choose specific oils for your massage according to your needs.

Remedial/Sports massage

This is deep tissue work designed to alleviate tension areas and knots, helping to relieve pain and assist in healing. Particularly helpful for sore neck and shoulders, headaches caused by tight neck muscles, arthritis, or general back pain. Sports massage is designed to invigorate muscles for intense work-out and to prevent lactic acid build-up. Keeps muscles and joints flexible. National teams know the benefit of massage to their athletes to prevent injury and after exercise. Over-tight muscles can be a major problem, and this is our speciality.

Hot Stone Massage

Achieve a deep level of relaxation, relieve stress and tension, with a Hot Stone Massage, which seems to melt away muscle tension and stress! This treatment is particularly popular during the winter months, so come and enjoy one now!